Stretch, bond, and breathe with your friend into some painful stretch? Pregnancy, labor, and delivery is just as taxing – or more! Check out these couch potato exercises for people with PD, the. All who register in advance will take home a special day to spend time with family and friends. Celebrated yoga instructor Zoe Welch will lead us through a time of gentle stretching and strengthening is something you can get in few other activities.